Ancient wisdom blended with modern technology
What makes Unyte's Interactive Meditation so effective is our unique combination of the iom2 and our interactive biofeedback programs - we call them Journeys.
Together, they guide you through step-by-step relaxation training in interactive environments, providing real-time feedback so you can evaluate where you are and where you need to go.
Our Journeys can be accessed on computers as well as mobile devices and tablets.
A 15-step journey through the world’s wisdom traditions. Join Dr. Andrew Weil, Dr. Dean Ornish, Sharon Salzberg, Nawang Khechog, Zen Master Nissim Amon and other mentors, guides and teachers.
Body Scan Meditation
Select your preferred avatar, scenery, music and length of time and be guided through an immersive body scan meditation by Zen Master Nissim Amon.
Enjoy 12 peaceful and engaging biofeedback events to promote your mind-body connection and increase your relaxation.
Relaxing Rhythms 2
A 10-step program containing guided meditations and interactive events. Each step contains an introduction; a guided meditation from well-known mentors, including Shinzen Young, Thich Nhat Hanh, Adyashanti, Rick Hanson, Pema Chodron and Jon Kabat-Zinn; and an interactive event where you use your breath to control your emotions and conquer different challenges.
Villa Serena was once a stunningly beautiful and peaceful retreat where visitors could relax, refresh and recover from the worries and stresses of everyday life. However, just like our own minds, over the years what made it peaceful and serene has been neglected and forgotten, and it has fallen into a state of disrepair. Restore Villa Serena and restore your peace of mind.
Engage in five games that take you through an immersive journey based on the classical elements of the universe.
This program was designed for Virtual Reality - but is now being redeveloped for current VR systems.
For now, enjoy Tive Elements in its normal, non-VR mode on desktop and mobile.
VR ready COMING SOON!
Mindfulness Meditation with Tara Brach
This nine-step guided meditation program features the work of Tara Brach, Ph.D., and focuses on mindfulness. As you progress through each step you’ll find yourself achieving greater self-awareness and developing a deeper sense of calm.
Zen Journey with Nissim Amon
Immerse yourself in the teachings of Zen Master Nissim Amon as you learn the history of the Buddha and take part in interactive guided meditations with real-time feedback. As you progress through the five levels, you will not only gain valuable insight, but you will also reach the ultimate goal of obtaining your Black Robe.
There’s a reason why meditation and mindfulness have been practiced for thousands of years - they have proven benefits across a wide variety of health conditions and in enhancing human performance. More and more, medicine and science are turning to meditation for answers, and meditation is delivering.
Our world-renowned guides bring decades of wisdom and expertise in meditation guidance, offering clarity, focus and techniques to guide you through our interactive Journeys.